If you are currently doing physical therapy—whether the therapist comes to your home or if you go to a dedicated office—then you might have been given "homework" assignments by your physical therapist. These may include a few simple exercises for you to do on your own in between appointments. It can be easy to skip these exercises, but it's important to do them if you want to get the best experience from physical therapy.
Many people know that chiropractic care can help relieve pain and discomfort. However, pain relief isn't the only thing chiropractic care can achieve. There are several ways in which a chiropractor can help improve your everyday life.
So how can chiropractic care benefit your health? Here are four surprising ways:
1. Less Digestive Issues
A lot of people chalk digestive issues up to bad bacteria in the gut. While bad bacteria can certainly cause some tummy troubles, it isn't that only thing that can cause an upset stomach.
Gum disease is painful and it can make your gums look unsightly. However, even if you decide to go to the dentist to take care of this problem there are still a few things you can do at home to help to curb the condition. Here are some very effective strategies for fighting gum disease.
Oil pulling pulls toxins out of the mouth and it is very easy to do.
If you have red, irritated eyes, you may have a severe eyelash mite infestation, known as demodicosis. While these tiny bugs normally do not cause symptoms, a large number could be affecting you, especially if you are sensitive to them. If so, try using the following two-step home remedy for treating your eyelash mite problem.
Step 1: Apply A Homemade Astringent After Removing Eye Makeup
The first step in treating your eyelash mite infestation is to apply a homemade astringent after removing your eye makeup.
If your elderly parents are experiencing some challenges with living independently but aren't yet ready to move into a retirement home or nursing home, it's ideal to think about contacting a health agency, like Cornerstone Hospice and Palliative Care, and arranging some in-home care. A health aide can visit your parents at specified times -- or a team of aides can stay with them around the clock -- to provide a wide range of health services.