Breastfeeding has a ton of benefits for mothers and their babies. However, some women have trouble with milk production, so they rely on herbal supplements. If you plan to take them after pregnancy, here are some ways to maximize their results.
Talk to Your Physician
You can find good research online about breastfeeding supplements. However, there is no substitute for talking to your physician about these healthcare products. They'll give you unbiased opinions on whether you should take these supplements and if so, what type you should focus on. You can also ask your physician key questions about breastfeeding supplements. This can include questions such as what ingredients you should focus on and why. They will have incredible insights so you don't risk your baby's health.
Find a Supplement Form That You Prefer
You can take breastfeeding supplements in several ways today, including medication, teas, and herbs. The only thing you should be concerned about is finding a treatment you prefer. Whether it's tea because of how it tastes or medication because of its convenience. You may even want to experiment with different supplement forms to see what works best for your lifestyle. Once you have clear answers, you can keep using the same supplements until you get done with breastfeeding.
Stick to the Recommended Dosage
Regardless of the breastfeeding supplement you decide to take, follow the recommended dosage. They will more than likely be on the bottle or packaging of your supplements. If not, you can always consult with your doctor to see how much of a particular supplement you should take for optimal breastfeeding results. Also, write these optimal dosage amounts down so you don't forget.
Make Sure Supplements Don't Negatively Interact With Other Meds
It's safe to assume you'll be on various medications during and after pregnancy. For instance, you probably will take pain and anxiety medication. Keep these drugs in mind when you go looking for breastfeeding supplements. After all, you don't want any of your medications to interfere negatively with each other. Just to be safe, list your drugs and verify that none of them affect the results you can have with a breastfeeding supplement. If they can, then find something else.
Breastfeeding is a beautiful time for a mother to bond with their child while providing essential nutrients. If you plan on taking supplements to increase milk production, get your doctor's approval and handle them responsibly. Find an herbal breastfeeding support supplement that works for you today.