When you move to a new area and have to choose a new primary care physician, this can sometimes be difficult. You want to make sure that you choose the best doctor to meet the needs of you and your family. Because this is such an important decision, you are going to want to take some time to research and find the doctor that is going to be the perfect fit.
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When you are carrying another human in your belly, exercise might be the last thing on your mind. However, regular exercise can provide many benefits during your pregnancy. For example, you can stay in good shape and avoid excess weight gain. Physical activity can also boost your mood and ease your stress. Here are five helpful tips for exercising while pregnant:
Avoid High-Impact Workouts
While high-impact workouts, like step aerobics or jumping rope, might help burn more calories, they are not ideal for pregnant women.
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Do you think you currently have conjunctivitis? You may have gotten up in the morning and noticed your eye was slightly swollen, itchy and possibly even covered in dried discharge. Conjunctivitis is commonly known as pink eye. It is a pain to deal with and it can happen at any given time, but it can be treated. If your primary physician does not have any openings, it is important to go to the urgent care center.
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