Four Common Back Pain Problems For Ballet Dancers

Ballet dancers are known for suffering a host of bodily aches and pains, and the back is one place where injuries and discomfort are common. Here's a look at four common back pain issues for ballet dancers in the lumbar, or lower spine, area (versus the cervical or thoracic spine). Those five vertebrae between the ribs and the pelvis can be a devil of a problem! Sacralisation While there are normally five distinct lumbar vertebrae, sometimes the fifth lumbar vertebra (L5) is fused with the sacrum (pelvis). Read More 

4 Types Of Treatment For Fallen Arches

Do you have fallen arches, otherwise known as flat feet? Do you often experience pain or inflammation in your feet? There are a number of reasons why people get flat feet. Some are born with them. Others suffer an injury that causes the condition. Others experience fallen arches as a natural part of aging. For some people, the condition isn't painful, but for others it can be extremely painful. If you're experiencing any kind of discomfort, it's important that you see a podiatrist for treatment. Read More 

Chiropractic Care For Infants: What Does It Accomplish?

Family chiropractors see patients aged newborn to ninety. You might be wondering how chiropractic care is performed on infants and whether or not it accomplishes anything. Some parents might also worry about safety; after all, infants are so fragile as it is. The truth is, chiropractic care is very helpful to infants and quite safe, since family chiropractors learn techniques that are lighter in touch for infants than adults. For all that it accomplishes, it might be something you want to seriously consider. Read More 

Home Health Benefits For Stroke Patients

If you have suffered a stroke, you face some monumental challenges to regain physical strength as well as return to normal activities of daily living.  A stroke leaves almost no aspect of you untouched.  You may have physical weaknesses, lack of coordination, paralysis, balance problems, and numbness.  In addition, your speech, swallowing, memory, and reasoning might all be affected.  Home health is a resource that can help you adapt to your new circumstances. Read More 

4 Ways To Stay Upbeat While Recovering From A Serious Injury

With a serious injury, it may take months for you to recover. You will have to do physical therapy until you can get your body back to how it was working before your injury. During this time, it's important that you stay positive. A positive attitude will help you with your therapy sessions and the recovery process. Watch Shows Made For Children Shows made for children are carefree and can be filled with funny moments. Read More